Monday, 16 April 2012

Metallica Monday: St Anger

According to the Kübler-Ross model, there are 5 stages of grief following a loss:
  1. Denial
  2. Anger
  3. Bargaining
  4. Depression
  5. Acceptance
They don't have to be chronological, and some stages may be quicker or less pronounced than others.

Last week I went through a couple of these, including the second phase of anger. Not at any individual, because that wasn't warranted in this case, but just at the general situations of life and how sometimes I'd rather not have to go through them, even when/if they're necessary.

In honor of the anger stage, today I've picked the following song from Metallica's catalog:

St Anger
Warning: contains strong language


For those times when you just want to rage and be angry for a bit, Metallica has your medicine.

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